Local sports clubs & physical activity in Mid Sussex
Getting active does not necessarily have to mean going to the gym or running miles and miles every day. Daily tasks such as cycling, walking briskly to work or housework can count as moderate physical activities.
If you are interested in joining a sports club or trying a new activity, have a look at the Active Sussex website which provides information about various clubs, groups and organisations that provide sport and physical activity in Sussex.
Local Sport Centres are a great way to keep fit with a variety of activity options as well as a great way to meet new people. Visit the leisure centre websites for more details:
- Places Leisure website for details of gyms in Haywards Heath, Burgess Hill and East Grinstead
- Freedom Leisure Centre website for Hassocks Sports Centre
Remember! if you can't find what you are looking for or you need further support then give the Wellbeing team a call on 01444 477191 or send in a your request via the referral form on our Contact us page.