News:

Face-to-face Weight Management groups starting in September 2026, please call 01444 477191 to reserve your place.
We offer a FREE stop smoking programme - with the right help you're up to 3x more likely to quit smoking for good. Contact us on 01444 477191
Looking to reduce your alcohol intake and add in new healthy habits? We can offer up to 6 FREE behaviour change coaching sessions. Contact us today on 01444 477191.
Are you between the age of 40 and 74? Contact us on 01444 477191 to see if you're eligible for a free NHS Health Check.

Mid Sussex Wellbeing

We can help you to find local wellbeing information and services. You can also get support for things like getting your family fitter, doing some regular exercise, dealing with stress, kicking a habit, or simply improving your general wellbeing.

Find local Stop Smoking or NHS Health Check services

What's going on

Healthy weight

Eating a healthy balanced diet can lead to weight loss and wider health benefits. Find out what services can help you.

Being active

Being active everyday can make you feel great and is easier than you think. Find out what local activities are near you.

Blood pressure check

High blood pressure can cause serious conditions such as stroke and heart disease. Protect yourself by getting a free blood pressure check. Find out how.

Wellbeing at work

A healthy workforce makes for a stronger business. Find out what support is on offer for you and your colleagues.

Alcohol

Is drink sneaking up on you? Catch it out and cut it back

Healthy mind

See our tips and local services to support you to maintain a healthy mind.

Stopping smoking

Quitting is the best thing you can do to improve your health; find out about the free support that is available to you.

Healthy home

A warm home helps you to stay healthy and well both physically and mentally. Find out how to reduce your fuel bills whilst....

Information for professionals

Information about referring people to our services and further resources.

Falls Prevention

Falls are not an inevitable part of getting older. Find out how simple steps can reduce your chance of falling and keep you up and about.

NHS Health Check

Are you aged 40-74? Have you had your free NHS Health Check? Find out where they are taking place and if you are eligible.