News:

Face-to-face Weight Management groups starting in April 2026, please call 01444 477191 to reserve your place.
No Smoking Day is coming up soon! Make Wednesday 11th March your quit day. We offer a FREE stop smoking programme - with the right help you're up to 3x more likely to quit smoking for good
Looking to reduce your alcohol intake and add in new healthy habits? We can offer up to 6 FREE behaviour change coaching sessions. Contact us today on 01444 477191.
Are you between the age of 40 and 74? Contact us on 01444 477191 to see if you're eligible for a free NHS Health Check.

Mid Sussex Wellbeing

We can help you to find local wellbeing information and services. You can also get support for things like getting your family fitter, doing some regular exercise, dealing with stress, kicking a habit, or simply improving your general wellbeing.

Find local Stop Smoking or NHS Health Check services

What's going on

Healthy weight

Eating a healthy balanced diet can lead to weight loss and wider health benefits. Find out what services can help you.

Being active

Being active everyday can make you feel great and is easier than you think. Find out what local activities are near you.

Blood pressure check

High blood pressure can cause serious conditions such as stroke and heart disease. Protect yourself by getting a free blood pressure check. Find out how.