What's going on near you
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Virtual Community Talk: Sleep Awareness
From: Tuesday 22 June 2021
At: Microsoft Teams
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Virtual Community Talk: Finding Balance in a World of Change
From: Thursday 24 June 2021
At: Microsoft Teams
How to deal positively with change Interactive relaxation Importance of routines
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Virtual Community Talk: Food & Mood
From: Tuesday 29 June 2021
At: Microsoft Teams
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Virtual Community Talk: Stress and Resilience
From: Tuesday 6 July 2021
At: Microsoft Teams
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Virtual Community Talk: Menopause Awareness
From: Thursday 8 July 2021
At: Microsoft Teams
What menopause actually is How to manage it The positives of menopause
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Virtual Community Talk: Sleep Awareness
From: Wednesday 14 July 2021
At: Microsoft Teams
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Virtual Community Activity: Food and Mood
From: Thursday 15 July 2021
At: Microsoft Teams
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Virtual session: Stretch and Move
From: Friday 23 July 2021
At: Microsoft Teams
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Virtual Community Talk: Sleep Awareness
From: Monday 2 August 2021
At: Microsoft Teams
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Virtual Community Talk: Finding Balance in a World of Change
From: Tuesday 3 August 2021
At: Microsoft Teams
How to deal positively with change Interactive relaxation Importance of routines
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Virtual Community Talk: Relax and Breathe
From: Wednesday 11 August 2021
At: Microsoft Teams
Take a healthy pause How to use breath to reduce stress and anxiety Simple techniques …
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Virtual Community Talk: Breaking Habits
From: Thursday 26 August 2021
At: Microsoft Teams
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Virtual Community Talk: Menopause Awareness
From: Thursday 26 August 2021
At: Microsoft Teams
What menopause actually is How to manage it The positives of menopause
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Virtual Community Talk: SMART Goal setting
From: Tuesday 31 August 2021
At: Microsoft Teams
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