Weight off workshop Mid Sussex
Due to COVID 19 the April and May groups have been postponed. If you are interested in being added to the waiting list please get in touch.
The Wellbeing service is still offering lifestyle support over the telephone if required.
Weight off Workshop
Our 12 week Weight off Workshops aim to support people towards a sustainable lifestyle change by motivating you to make positive food choices, increasing activity and considering practical ways to create and sustain healthy eating habits.
Who are they suitable for?
Adults whose weight is above the healthy range and are motivated to change.
Where and when?
These courses are run across Mid Sussex at various times and venues. Please see below for upcoming dates.
We ask for a small contribution of £20 for the whole 12 week course.
How to book?
To find out more about the service contact us using the details below:
Phone: 01444 477191
Please note, there are limited spaces on each course.
Upcoming dates will be supplied soon.