Weight off Workshop
Our 12 week Weight off Workshops aim to support people towards a sustainable lifestyle change by motivating you to make positive food choices, increasing activity and considering practical ways to create and sustain healthy eating habits.
Who are they suitable for?
Adults whose weight is above the healthy range and are motivated to change.
Where and When?
These courses are run across Mid Sussex at various times and venues.
Please see below for upcoming dates.
We ask for a small contribution of £20 for the whole 12 week course.
How to book?
To find out more about the service contact us using the details below
Phone: 01444 477191
Please note, there are limited spaces on each course.
Location Time Day Start date
East Grinstead Library 12:30 - 13:30 Tuesday 8th January 2019
Haywards Heath, Methodist church 17:30 - 18:30 Wednesday 9th January 2019
Burgess Hill, Town Council 13:30 -14:30 Wednesday 9th January 2019
Haywards Heath Town Council 13:30-14:30 Tuesday 5th February 2019
Burgess Hill MSVA 18:00-19:00 Thursday 7th February 2019