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Welcome to the Wellbalanced Falls Prevention Programme

Here are some commonly asked questions to provide you with further information and ensure you get the most out of the programme;

What is The Wellbalanced Programme?

This course is designed to help increase postural stability and reduce risk of falls, please watch our video to see a class in action.

Who is it suitable for?

 This course is for you if you have felt unsteady on your feet, experienced a fall, want to prevent a fall, have been referred by an NHS falls prevention service and can rise from a chair without help.

How often do the classes take place?

The classes are held once per week and, once referred, you will be able to attend 1 class per week for 24-weeks.


£1.50 per class


For more information, case studies or videos please visit Wellbalanced service

Or contact Mid Sussex Wellbeing on 01444 477191

Your Wellbeing hub