Welcome to the Wellbalanced Falls Prevention Programme
Here are some commonly asked questions to provide you with further information and ensure you get the most out of the programme;
What is The Wellbalanced Programme?
This course is designed to help increase postural stability and reduce risk of falls, please watch our video to see a class in action.
Who is it suitable for?
This course is for you if you have felt unsteady on your feet, experienced a fall, want to prevent a fall, have been referred by an NHS falls prevention service and can rise from a chair without help.
How often do the classes take place?
The classes are held once per week and, once referred, you will be able to attend 1 class per week for 24-weeks.
£1.50 per class
For more information, case studies or videos please visit Wellbalanced service
Or contact Mid Sussex Wellbeing on 01444 477191