Virtual Weight off Workshop

Image relating to Virtual Weight off Workshop

From: Thursday 28 January 2021
At: 18:00pm-19:00pm
Where: Microsoft Teams

Phone: 01444 477191
Email: wellbeing@midsussex.gov.uk

Mid Sussex Wellbeing logo

Virtual Weight off Workshop

Our 8 week Virtual Weight off Workshops aim to support people towards a sustainable lifestyle change by motivating you to make positive food choices, increasing activity and considering practical ways to create and sustain healthy eating habits.

Who are they suitable for?

Adults whose weight is above the healthy range and are motivated to change. 

Where and When?                                                                                                          

These courses are run via Micorsoft Teams and on various days and times of the week.                         

How much?

We ask for a fee of £20 for the 8 week course. This inlcudes 6 free online exerics classes.

How to book?

To find out more about the service contact us using the details below

Phone: 01444 477191

E-mail: wellbeing@midsussex.gov.uk

Online Referral Form

Please note, there are limited spaces on each course.wow Jan

 
Google Map  

We aim to provide up-to-date and accurate information, but we will not accept liability for the accuracy or currency of the information provided by third parties. Listings of events on our website should not necessarily be taken as an endorsement of that event. See our disclaimer statement for further information.

Your Wellbeing hub

Topics