From: Friday 9 March 2018
At: 9:45 - 12:45
Where: East Grinstead Library
Phone: 01444 477191
This unique and free programme is aimed at educating individuals in order to help them reduce their risk of developing type 2 diabetes.
The course looks at small and manageable steps that individuals can take to avoid developing the condition, such as changes to diet, activity levels and other lifestyle factors.
For individuals who are concerned about their risk of contracting the condition and want information on how their lifestyle can help support them to prevent type 2 diabetes occurring.
Some people are more at risk of developing type 2 diabetes than others. Residents with a family history of type 2 diabetes, a Body Mass Index (BMI) over 25 and adults from ethnic minority backgrounds face a greater risk and are being encouraged to sign-up for the prevention programme.
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