This week is Mental Health Awareness Week and draws attention to stress and how we cope with it.
This year the focus is on helping employees and employers create a mentally healthy workplace where everyone feels valued and supported. There is a range of information, guidance and support on how you can achieve this on the Mind website.
We all know what it’s like to feel stressed – it’s part of everyday life. But when you’re overwhelmed by stress it may lead to mental health problems or make existing problems worse.
Mental Health Awareness Week 2018 is a great time to think about how we can all address the causes of work-related stress.
To find out what's going on locally for Mental Health Awareness Week, visit the Time to Change West Sussex website.